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Trekking Insurance What You Need To Know

Updated: May 12, 2023

What is a Trek Insurance?


You already know what the context is: danger always arrives unasked!


A trek does not require the same level of investment as a vehicle or a home. However, because it is such an exciting activity, there is some risk involved.


Due to the unpredictable weather, there is a possibility of avalanches, floods, or landslides in the mountains. Thus, injuries and illnesses to trekkers are very likely, from fractures and sprains to more severe types of mountain sickness.


Trek or Travel insurance is a similar term for the policy that covers you for any unforeseen circumstances that may arise during your trek, including medical crises, natural disasters, evacuation situations, and so on and so forth. Travel and trekking insurance agreements are brief commitments that often expire at the conclusion of your vacation or journey.


Treks are frequently excluded from regular travel insurance. Whereas a specific Trek insurance protects you from the time you are picked up by the crew until you are dropped off.


One of the things that makes Himalayan trekking the thrill of a lifetime is the numerous hazards involved. There is always some danger, from a twisted sock to AMS. Choosing the appropriate trekking travel insurance is one of the most crucial steps to take to guarantee that these dangers don't escalate.


Trek insurance is for thrill-seekers and explorers who want to experience more of the world by trekking to the greatest viewpoints in addition to seeing new destinations.


Since trekking frequently requires travel to high elevations, different altitudes are covered by different trek insurance packages. You must choose the appropriate trek insurance package based on how high you intend to trek.

What does Trek Insurance cover?


Recently, there has been an increase in interest in travel and trek insurance, which is excellent news for all the right reasons. Continue reading to find out why.


Personal Accident Expense


In the Himalayas, accidents are unavoidable even though we place a considerable amount of emphasis on safety. Unexpected injuries might occur due to unpredictable weather and terrain.


According to our research, the following injuries might occur:


  • If your muscles aren't warmed up, you risk tearing a ligament while ascending difficult terrain.

  • stumbling on muddy slopes and getting hurt

  • falls that result in arm or leg fractures

  • Sprained ankles

  • injuries sustained when playing games at a campground


The basic essentials for living are few in hilly areas. As a result, the food you eat might not always be hygienic.


You should also take into account that there is possibility of altitude related sickness like AMS, as well.


These kinds of incidents always call for an emergency medical evacuation and skilled care.


Medical Expenses

When it comes to safety and adopting preventative measures during an emergency breakout, BTA has established a reputation in the trekking sector. BTA mandates the use of emergency bottled oxygen on all treks, as well as the use of a pulse oximeter to assess pulse and oxygen saturation levels. If a trekker becomes really ill, we transport them in an ambulance to the closest hospitals, make plans to walk back, and set up stretchers on the nearest route.

Every team carries a high-altitude medical bag with them that has all the necessary first aid supplies for high-altitude climbs. These medications will keep you afloat.

Medical Evacuation

According to your travel medical insurance carrier, a service or product that is required and acceptable for the diagnosis or treatment of a disease or injury comes within the definition of "medically required."

This Emergency Medical Evacuation coverage can pay for the expense of transferring you to the closest suitable medical institution in cases where your life or limb(s) rely on your ability to get timely and proper medical care. In rare circumstances, it can even be financially advantageous to return home.

In short, the goal of an emergency medical evacuation is to transfer you from a medical institution that is unable to treat your disease or injury that poses a threat to your life or limb to a hospital that can. By ensuring you receive the specialist treatment you require, the ultimate objective is to save your life, arm, or limb. The evacuation may be in form of local transport, an ambulance, a particular vehicle, a helicopter or transport via flight; as per your plan.

Adventure Sports Injury

Travel insurance for adventure sports is an add-on to your health insurance that covers medical crises that might happen while you're taking part in a risky sport. This covers the price of any necessary hospitalisation, urgent care visits, medical evacuations, and treatment for wounds received while participating in a hazardous sport.

Imagine a person gets hurt while taking part in a sport that is covered by their insurance coverage. Depending on the precise coverage chosen, the insurance will normally cover medical costs, medical evacuation if necessary, and perhaps accidental death or dismemberment.

Additionally, it may offer medical evacuation to a facility that is better suited to handle a particular injury than the hospital where the insured person was first sent.

Bungee jumping, canoeing/kayaking, canopying, horseback riding, hot air ballooning, jet skiing, motor scooter, motorbike, mountain biking, flying any non-commercial aircraft, scuba diving, snow skiing, snowboarding, surfing, trekking, zip-lining, and many more activities are typically included.

General Travel Coverage (depends on policy)

The accomplishment of your trip or excursion is yet another crucial factor to take into account when thinking about trekking insurance. Make sure your policy covers these situations in case, for instance, your flight is delayed, terminated, or even worse, your trip is cancelled owing to the tour operator's financial failure. Spending a few additional dollars to cover your journey may be the best course of action in the event of natural disasters, terrorist attacks, or any other event that prevents you from travelling and leaves you stuck with no other options.

Today, it is very common for a travel insurance policy to cover airline delays, interruptions, or cancellations as well as restrictions, financial tour company default, and in some circumstances public accountability, if you are involved in an accident and a claim has been filed against you (this frequently excludes third party protection).

Equipment misplaced or Stolen

Nothing is more frustrating than landing in a foreign place only to learn that your luggage has been delayed, lost, or destroyed. If you are carrying a lot of expensive and necessary trekking equipment, this can be a very expensive and aggravating problem.


Thankfully, stolen, damaged, delayed, and lost bags are now routinely covered by travel insurance coverage. If you're carrying really expensive stuff like specialised cameras and equipment, all you need to know is the maximum amount of coverage.


It is important to keep in mind that the regular limit might be increased at a tiny extra cost if you are bringing costly products.

Will you pay a higher price for Trekking Insurance?


At the end of the day, it all comes down to how our priorities are aligned. And if you ask us, safety will always come first.


Trek Insurance is like planning for the unplanned. If you want to secure the money you've set up for your trip, travel insurance makes sense. However, no one can blame you if, after paying for your airline, accommodations, food, and activities, you're hesitant to add another price to your vacation budget. However, purchasing trek insurance might be a wise investment if you can't afford to lose that money in the event of an unplanned event.


The coverage limit also rises in line with the difficulty of a trek, which is another factor. Additionally, the premium automatically reflects this.


Trekking insurance helps you combat the situations which are not just solved by spending bucks. It saves you from lot of hassles and worries which are even beyond our control. It comes most handy when:


  • You cannot afford to lose the money you spent on your vacation.

  • You are visiting another country.

  • You are going to a far-off place where there aren't many medical services.

  • There are several pre-paid, non-refundable excursions, day trips, and activities that you have scheduled.

  • Your journey involves numerous destinations or connecting flights.

  • When travelling internationally, you want to be reimbursed for Covid-related cancellations and medical difficulties.

  • If you decide to postpone or cancel your trip for whatever reason, you wish to get a partial refund.


Remoteness of Indian Trekking Routes:


Given the remoteness of the areas and the lack of communication, if one is unprepared, any emergency situation might become a nightmare. Therefore it is better to secure the trip and our lives.


How to pick the right Trekking Insurance?


Trekking insurance guarantees that your journey will be enjoyable and worry-free. You may enjoy your expedition with peace of mind if you have a trustworthy trekking insurance plan.


Your highest Elevation


The most frequent spot to trip is here (sorry!). Numerous businesses provide coverage for trekking or climbing, but they're not necessarily too pleased of altitude. Make sure that the highest point of your journey is lower than the highest point of the cover by checking very carefully.


Most mountainous trekking entails ascending to high heights. For instance, you will go over 5,500 metres if your goal is to reach Everest Base Camp. Many more well-known treks reach altitudes of 4,500–5,000 metres.


Traditional travel insurance is just inadequate at extreme heights. When it comes to the trekking in mountainous regions, some insurance companies will cover you up to 3,000 metres, but not for the Himalayas, or other highest peaks.


Why is high altitude trekking not included in standard insurance packages?


The answer is straightforward: at 2,800 metres, both the risk of Acute Mountain Sickness (AMS) and the severity of its cerebral and pulmonary oedema, as well as the cost of emergency medical assistance and evacuation, drastically rise.


In order to have insurance coverage at high elevations, you must explicitly choose a trekking insurance package. We advise getting coverage up to 6,000 metres for trekking at highest peaks in the Himalayas.


It's simple to get lost in comparing the perks and features of various travel insurance plans, but it's as important to comprehend the terms and conditions of the policy you're purchasing.


Although the majority of insurance companies aren't trying to hide anything in the small print, many insurance plans include restrictions on the kinds of scenarios they'll cover and how much they'll pay. Take some time to read the specific policy language and make some notes before you get travel insurance. Even though it may seem tedious, taking a few minutes now to look over the specifics of your policy will spare you a tonne of troubles and frustrations later.


You can email them for a quotation. After going through it, select what plan suits your need and comfort. Compare and modify your plans as per your Trek Requirements. See what suits your budget and then finalise.


Summing Up


Checking the coverage details, the insurance's coverage range, and the charges you would be liable for in the event of any problems is advised before signing anything. Do a thorough study and consult with experts, including your insurance agent, who may have some expertise in the many types of travel insurance coverage.


We are not experts in trekking insurance. The details given above are based on our own experiences as well as suggestions from other trekkers. If you are unsure about any policy guidelines or limits, please get expert insurance agency. In the end, selecting the best trekking insurance is not a difficult undertaking. Choosing the ideal provider and being clear about your needs are crucial.


Travel insurance is no more a 'nice to have,' but rather a ‘must have' for all travellers. However, you can always enjoy the safest and most secure experience with Bike and Trek Adventure. Therefore, there is no need for worrying about it. Happy trekking!


Writer & Trek Expert

Apurvi Manek


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