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VIETNAM CYCLING ADVENTURE  MEKONG DELTA TO PHNOM PENH

Key Highlights

  • ​Ride through rice paddy fields, fruit orchards

  • Boat trips on the mighty Mekong rivers.

  • Witness the change of a diverse area of the Mekong delta

  • Interacting with local people, some of the friendliest ones you could find.

Eligibility

  • Rider should be able to ride 4-5 hours 

  • The participant has to be in good physical condition 

  • Should not have liver and kidney issues

  • Should not have diabetes Mellitus, Asthma, Epilepsy, Heart problems, High BP

  • No pacemaker implant

  • Riders below 15 years should have a company of a parent / guardian

  • Riders between 15-18 years can come solo with the disclaimer form signed by parent/ Guardian

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Overview

TOUR TYPE  : Guided

REGION : Vietnam

GRADE  : Moderate / Challenging 

DURATION : 6 days / 5 nights

RIDING DISTANCE :  310 Km

GROUP SIZE : 02 – 16 Pax 

EXPERIENCE : Regular Riders

SUITABLE FOR  : 15 + Years

SEASON : April - December

MEALS  : Meals veg + Non-veg (As per Itinerary)

Tour Starts : Saigon (Tan Son Nhat International Airport - SGN)
Tour end : Chau Doc (Tan Son Nhat International Airport - SGN)
 

About the Ride

Experience the Vibrant Contrasts of Vietnam and Cambodia on our Bike and Trek Adventures Bicycle Tour! Embark on a journey where cultures collide and landscapes transform as you pedal through the heart of Southeast Asia. Crossing the border on the mighty Mekong River, you'll instantly feel the shift from the bustling, verdant lands of Vietnam to the serene, open spaces of Cambodia. Vietnam's bustling energy, lush greenery, and vibrant atmosphere give way to Cambodia's tranquil expanses and dry landscapes, exuding a peaceful aura that must be felt to be believed. Discover the enchanting Mekong Delta region and beyond from the saddle of your bike. While the terrain remains relatively flat, the narrow dirt paths winding through coconut plantations and elevated wooden platforms traversing flooded rice paddies offer a diverse range of challenges to captivate cyclists of all levels. Immerse yourself in the captivating vistas that unfold before you, creating an  unforgettable experience that will linger in your memories forever. Join us for an adventure that promises to awaken your senses and leave you with a deeper understanding of these remarkable cultures and landscapes.
 

Touring with B T A- 
In order to give you a surreal experience during the tour, Bike and Trek Adventure have planned the itineraries and routes meticulously. We have allocated enough time to be spent in each place, so that you don’t miss the breath-taking locales and the finest amenities each place has to offer.  When you choose to tour with us, you can be assured of an unforgettable experience! Around 95% of our tracks are paved country road tracks, mostly on small hills for your safety and comfort. 

ACCOMMODATION

Accommodation is obtainable in any respect locations. Most of the resorts are lifestyle Resorts /luxury Eco Resorts, Hotels and heritage properties. Our value is primarily based totally on dual sharing. For individuals who wishes single occupation room, we provide single occupation room with extra cost. 
 

TERRAIN 

This itinerary allows for average daily distance of approximately 60-100 km. This is designed to enjoy the cycling through rural life and meet people of Vietnam and Cambodia. The vehicle will accompany and en-route make stop for bottled water and fruits juices for the cyclist. A nice way of sharing different experienced on the way. The Bike support vehicle will always travel behind the last cyclist. If you wish to take a break from riding than wait at the side of the road and support vehicle will pick you up.  Road condition contains a mixture of tarmac, concrete, and some gravels. The majority of riding takes place on small concrete road through villages. Sometimes, it requires traversing a few kilometers on bigger to link up some small areas. Unpaved surfaces are found at some places in remote areas
 

TRANSPORTATION / SUPPORT VEHICLE 

Whenever possible, we will cycle completely from the day's outset to the final destination with limited transfers. Our core belief is that cycling is an act of empowerment for both the rider and the community and we strive to provide the most meaningful and immersive cycling experience for our guests. However, as noted in certain itineraries, we will occasionally use our comfortable and modern  minivan to transport guests safely to either the beginning or end of the day's route. Also, taking into account your safety, this transport shuttle acts as a support vehicle to provide care for unforeseen emergencies. Riders who wish to take a break from the bicycle after our designated lunch stop will have the opportunity to be transported in our support vehicle to our final destination for the day. We know that occasionally a journey is more difficult than it appears and we are happy to work with each individual group to tailor our programs to your group needs.
 

Liability and Personal Health Insurance:
Bike and Trek Adventure does not provide personal liability insurance to the guests on the trip. We recommend that each rider has the relevant Personal Health Insurance for travelling in Asia and coverage of activities such as cycling. As we generally cycle in remote and seldom-visited areas of Vietnam, immediate access to critical care infrastructure such as ambulances is often not available. To ensure your safety, we provide a support vehicle for our excursions. Your safety comes first to us and we plan ahead to make sure that you have everything you need to cycle at your best.
 

FOOD 

We believe that eating local is not just a lot of fun but also are of those important elements of the destination experience- Very much a part of the adventure as they say! So, be flexible and prepared to savour and enjoy the varied and wonderful food of the world. Meals included and excluded are clearly specified on the detailed itinerary. When meals are included you will need to adhere to timings as these meals are usually at local restaurants. When meals are not included, your trip leader will be happy to make restaurant recommendations of favourite places frequented by the locals. Choice of vegetarian food can sometimes be limited and repetitive. Though special food, including vegetarian, child meals etc., can never be guaranteed. We do our best to accommodate your requests. On guided trips, please ensure you inform your leader if you are a vegetarian.
 

CLOTHING 

We recommend cycling shorts, dry fit T-shirts or cycling jerseys, and firm footwear. Loose fitting dresses or flip-flops are unsuitable for a cycling tour. You don’t have to carry extra clothes during the rainy season, carry only a rain jacket. Your safety is our priority. We advise our guests to wear a helmet at all times during the cycling part of the trip. As experts who have enough experience traveling via Vietnam roads, we recommend our riders to apply a nice coat of sunscreen lotion. For added protection, you can use sun sleeves for your arms and buff headwear for your neck.


PRECAUTIONS 

  • Bring all of the crucial medications. Do now no longer ignore 

  • Consume quite a few liquids. Don’t drink faucet water. Use handiest bottled water that's constantly stored in the vehicle 
     

Travel insurance

Travel insurance is mandatory on all our trips and all details of your insurance policy including the policy number must be received by us prior to the start of your trip. 
 

Money to Carry

Keep with you sufficient Vietnamese Dongs in cash, money exchange or your international card.
 

Personal gear

People with particular requirements are advised to bring their own Bicycles, pedals, shoes, saddle, helmet and cycling clothes.
 

Typical day on the trip

You will ride for about 6-7 hours through the villages and towns in the itinerary while also exploring the quaint lifestyle and the culture while you ride. The evenings are free for leisure activities and sightseeing.
 

Medical facilities available

There are medical facilities (First Aid) available but we suggest carrying your own first aid kit and personal medicines as well. Also consult with the family Doctor before coming on our tour.

Itinerary

DAY 1: ORIENTATION (HO CHI MINH CITY)

No cycling Meals provided: Welcome dinner Accommodation: not included Upon your arrival in Ho Chi Minh City, affectionately known as Saigon, you'll be greeted by the dedicated BTA team comprising guides, mechanics, and drivers who will be your steadfast companions on this exhilarating journey from Saigon to Phnom Penh. At 4 PM, a bike fitting session awaits you at Binh Chanh District, ensuring that you are comfortably equipped for the adventure ahead. Following the Bike fitting, join us for a warm welcome dinner where you can get acquainted with our team and fellow adventurers.

DAY 2: HCM - BEN TRE - TRA VINH 

Cycling distance: 70km Meals provided: Lunch, dinner Accommodation: Cuu Long Hotel – Website https://travinh.gov.vn/1433/38342/71861/675349/hotels/cuu-long-hotel In the morning, riders will be transported by van to a local cafe nestled in the heart of the picturesque Mekong Delta, where their meticulously fitted bikes eagerly await them. Following a brief trip briefing at the cafe, we'll embark on our thrilling journey. As we pedal along, riders will traverse numerous small canal bridges, basking in the lush greenery and seeking solace under the graceful canopy of coconut trees. Our route will offer glimpses into the area's rich agricultural landscape, culminating in a visit to a coconut by-product factory for a short tour. After a satisfying lunch, the adventure continues, with riders witnessing the transition from sprawling coconut fields to quaint delta homes and vibrant villages. While our paths remain predominantly flat and paved, there will be moments where we'll navigate through narrow sections amidst the coconut plantations, presenting opportunities for a bit of exhilarating challenge. Our day concludes in the charming city of Tra Vinh, where we'll unwind and rejuvenate before indulging in a communal dinner and an evening filled with exploration and discovery.

DAY 3: TRA VINH - CAN THO 

Cycling distance: 80km Meals provided: Breakfast, lunch Accommodation: Ninh Kieu Riverside Hotel – Website https://www.ninhkieuriversidehotel.vn/ As we transition from the Coconut Kingdom, today's journey will immerse us in the captivating vistas of rice paddies that dominate the landscape. In the morning, a leisurely cycle will lead us to the enchanting Ba Om Pond, a remarkable Khmer architectural gem steeped in 800 years of history, renowned for its seasonal lotus blooms. Following this, the remainder of the morning will be spent traversing the flat expanses adjacent to rice paddies and serene canals. This region holds distinction as the second-largest rice producer in Vietnam, offering a glimpse into the heart of agricultural life. In the afternoon, we'll embark on a van transfer to the vibrant city of Can Tho, where the pulsating nightlife and panoramic rooftop views await us at the city centre’s eclectic array of restaurants. Don't forget to explore Can Tho's renowned night markets for an authentic taste of local culture and cuisine.

DAY 4: CAN THO - LONG XUYEN

Cycling distance: 80km Meals provided: Breakfast, lunch, dinner Accommodation: Hoa Binh Long Xuyen Hotel – Website http://www.hoabinhhotel.vn/ Our excursion will unfold in two distinct parts: the morning spent navigating the waterways and the afternoon exploring the lush landscapes on land. Departing from Can Tho, we'll board a boat destined for the renowned Cai Rang floating market, a scenic journey lasting approximately 60 minutes. Upon reaching the market, we'll have the opportunity to immerse ourselves in its vibrant atmosphere, interacting with local vendors and indulging in unique purchases. Following the floating market tour, our adventure continues as we embark on a cycling journey along the tranquil riverbanks, traversing paved and secluded paths that offer panoramic views of the region's fruit orchards nestled amidst the countryside trails. Eventually, the forested riverside trails will yield to expansive rice fields reminiscent of those encountered on day three of our journey. Riding through this serene landscape, it's not uncommon to find ourselves the sole inhabitants for kilometres around, providing a tranquil setting ideal for introspection on the harmony of solitude and community. Our final destination will be the captivating Bang Lang Stork Sanctuary, where riders will have the option to either cycle or transfer by van to Long Xuyen City, marking the conclusion of another enriching day filled with exploration and discovery.

DAY 5: LONG XUYEN - CHAU DOC 

Cycling distance: 80km Meals provided: Breakfast, lunch, dinner Accommodation: Chau Pho Hotel – Website https://chauphohotel.com/ Following another delectable local breakfast, we'll embark on a 60-minute journey via our private shuttle to the historic seat of the Southern Kingdom of Vietnam, recognized as such over 2000 years ago. Here, we'll delve into the region's rich history with a visit to a local museum, immersing ourselves in its captivating narrative. Our next destination is the picturesque Tra Su National Reserve and Bird Sanctuary, situated approximately 55 km away. En route, we'll traverse farmland that is prone to flooding, necessitating travel along raised reinforced platforms above the fields for the majority of our journey. Arriving at Tra Su in the early afternoon, we'll relish the tranquility of the reserve, with most tourists having departed by then. A leisurely stroll along a floating bridge will offer glimpses of vibrant algae adorning the water's surface, followed by the option for guided boat tours through the shaded canals of the sanctuary. After this rejuvenating experience, a sumptuous lunch awaits before we resume our adventure, cycling a 25 km segment to our overnight accommodation in Chau Doc City. Alternatively, for those seeking respite, an air-conditioned van will be available for transfer.

DAY 6: CHAU DOC - PHNOM PENH BY SPEED BOAT

OPTION: TRANSFER FROM CHAU DOC TO SAIGON No cycling  Meals provided: Breakfast Today offers a welcome respite for your weary legs as you embark on a comfortable speed boat journey to Cambodia, departing at 6:45 am. Alternatively, for those opting to conclude their adventure, a return to Saigon is available at this juncture, bidding farewell to our team before departure. For those venturing into Cambodia, the boat ride will span approximately 4 hours and 30 minutes, offering ample time to indulge in snacks while soaking in the scenic views. Visa arrangements at the border will be expertly handled by our crew, requiring a passport photo with a white background and 35 USD in crisp, unblemished cash. Upon arrival in Cambodia, you'll have the remainder of the day to explore the capital and unwind, relishing a well-deserved break after your journey thus far.

Inclusion
  • ​Accommodations at 3 star hotels/homestay with daily breakfast (twin/double sharing)

  • Meal Plan – Breakfast 4 / Lunch 4 / Dinner 4

  • Air-conditioned van for transfers and support

  • Support vehicle to carry gear, luggage, first aid

  • Cycling guides and mechanics depending on group size

  • Entrance fees, boat trips

  • Speed boat (Chau Doc- Phnom Penh) ticket

  • All biking gear (bike, helmet, tool kit, water cage)

  • Water, snacks, soft drinks, fresh fruit on biking days

  • High quality mountain bike all sizes + helmet​

Exclusion
  • Visa 

  • Airport transfer

  • International airfares 

  • Hotel early check-in / late check-out

  • Overweight luggage 

  • Personal expenses

  • Travel insurance

  • Tipping

Liability and Personal Health Insurance: 

​Bike and Trek Adventure does not provide personal liability insurance to the guests on the trip. We suggest that each guest has the relevant Personal Health Insurance for traveling in Asia and that it covers activities such as cycling. In the Mekong there is not extensive first aid support such as ambulances and modern medical practices. We provide a support vehicle for such instances. 

Bikes

We have fleet of modern, MTB bicycles that are included in the cost of your tour. Saddle are wide and comfy gel cushioning and spring.

You need to bring your own clip in pedals if you prefer these. You also have the option to bring own bike seat/saddle. Which our mechanic will fit for you.

All bikes will be labelled with customers’ names so that they have the same bike each day and alloy smooth operations. 

Guides throughout the Journey

During the riding days, we offer a professional guide to lead the ride as well as a backup vehicle. The person in charge will move your luggage to the new location. In bigger groups, two guides may be present, one in front and one behind the group. The guide makes sure that transportation, lodging, meals, and luggage transfers all go according to plan. This individual also takes care of our visitors' safety, general well-being, and bike maintenance while keeping a careful eye on traffic conditions and any updates to the route. Please be aware that the support vehicle typically stays with the riding group all day long, offering complete mechanical assistance and backup.

Cost (Euro 990 per person)

Single supplement: € 115

E-Bike surcharge: € 60

Important Links

Cycling Fitness Guide

25MB

Liability

25MB

Disclaimer & Declaration

25MB

Parents Disclaimer

25MB

Medical Disclaimer

25MB

Terms & Conditions

25MB

Frequently Asked Questions

I am not a skilled rider. Can I join you on your tour?

We want more and more people to start utilising bikes for everything from commuting to work to taking leisurely outings, as we are an organisation headed by dedicated bike connoisseurs. Our adventures are therefore created so that the general public may enjoy the tour. To make it easier for you, we'll ride at a relaxed pace. Our trips are classified to help you understand the degree of fitness expected. Take part in one of TRA’s worldwide trips if you're searching for an adrenaline rush.

Do you bike during the summer months?

Cycling is enjoyable in almost any weather, even in the heat. Our tour guides will make a little alteration to the itinerary so you can avoid the intense afternoon sun. To make the journey satisfying for you, we'll include extra water stops and pay close attention to your necessities.

Do you go cycling when it rains?

Yes, cycling in the rain is perfectly pleasant. To keep you warm and dry along the trip, our staff will give you a poncho. Additionally, we will add mudguards to every bike so that you may easily ride over any terrain. We will arrange for a backup until the situation is clear or halt for breaks if the rain is making it difficult to navigate.

I have a tight dietary regimen. Will you be able to cook me a certain meal?

We genuinely like making you feel at home. Please inform us of any dietary restrictions or allergies when making your reservation so that we may ensure appropriate food preparations for you.

Will it be possible to personalize a tour?

We may tweak the trip if your group is seeking something more thrilling and daring. For additional information, get in touch with one of our amiable representatives.

How much should I tip?

In India, leaving a gratuity has become customary. You should donate as much as you feel is appropriate in light of your financial situation, the services you get, and your subjective assessment of those services.

How do you define backup?

We have a lot of local expertise because we've had ample experience leading amazing trips in  Kerala . If you find difficult to ride any point you can hop on our back up vehicle

Must I purchase travel insurance?

Yes, before you leave your home country, we strongly advise purchasing extensive travel insurance.

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